Can you relate to this?
You are trying so hard, working so hard in all areas of your life — parent, spouse, partner, friend, colleague.. — and yet despite everything you try, you can’t seem to hold on to a strategy for fitness and nutrition that works.
Everything is harder when we’re unhealthy. No one deserves to be trapped in the frustration, guilt and even shame that comes with trying and falling…only to get back up, try again… and still have progress evade.
Fitness and nutrition should be straightforward and clear. They aren’t easy, but when approached correctly, with the right tools, they can become intuitive, clear and even fun.
My goal — no my passion — is to help you find that resourcefulness, clarity and enjoyment toward better health!