We all can talk a good game about ‘why’ we’re working to get healthy. But what reasons are really driving us?¬† You may be working a plan, but are working ON YOU, through the 4 pillars of health? Listen in this week as you run your errands, do your chores, take a walk or a run.¬†Give me 30 minutes, and I’ll maybe just maybe help you commit to an approach that you won’t have ‘start over.’