Personal Training

Personal Training

You choose the number of sessions per week and pay monthly on a set day of your choice; no contracts or auto-debit payments. You are in control.

If I’m serving you well and you’re doing the work, there’s no need for complicated contracts and high-pressure sales.

Sessions are held at my Ground2Goal Garage Gym (safe, private and focused on only your session and programming) your home (if you have the space and needed equipment), and/or outdoors when the weather’s awesome if you enjoy that!

All in-person training sessions are 45-60 minutes, base price $45/session

  • 12 sessions per month, used 3 per week: $540

  • 8 sessions per month, used 2 per week: $360

  • 4 sessions per month, used 1 per week: $180

Clients pay monthly on the date of their choice by cash or Venmo. You can start any time, and I will pro-rate your sessions to ensure you can begin your monthly payment cycle on a date that works with your budget.

Sessions are non-refundable and non-transferrable, but I will always work with you to reschedule; see the rescheduling policy below.

MORE THAN JUST TRAINING:

You receive custom-designed programming based on your specific needs and desired areas of improvement and growth.

You can choose to add daily virtual coaching support through my Ground2Goal training app with a variety of tools, including:

  • Additional fitness programming that you do on days other than your in-person sessions,

  • Biometric measurement and tracking,

  • Nutrition guidance via food journaling, macronutrient tracking and meal planning,

  • Weekly habit formation and consistency guidance,

  • Daily coach messages of information, inspiration and resonance

  • Pricing for training app access varies based on the services you desire. Ask me for more details on adding training app access and tools when we meet to discuss your program.

Rescheduling policy: If you need to reschedule a session, please make every effort to give 12-24 hours notice by email or text message. While sessions are non-refundable and non-transferrable, I will always work to reschedule your sessions within your month of purchase. The only case in which a session will be forfeited is in the event of a ‘no show.’

Ask about referral perks when you sign up!