Personal Training
Picture this:
An hour of your day where the only thing that matters is you, your strength, and your well-being!
Just you and your program, the things that are important for you.
The space is clean and organized. No waiting on or competing for equipment And it’s private. You have my full attention. No distractions.
There’s a method and a rhythm that optimizes the time you have while ensuring we don’t leave any challenges unmet.
Pricing, scheduling & Services
Initial new client no cost consultations are 30-60 minutes in length.
Sessions are $45 each. We’ll discuss the scheduling and frequency that works for you during your consult.
Sessions are non-refundable and non-transferable, but you can reschedule your purchased session for any open spot provided the notification policy for cancellations has been met.
I encourage you to take action today.
Don’t let yourself succumb to the ‘tomorrow myth’ that maybe someday, when things are less busy, or less stressful, you’ll get started, or start again.
Daily life will always challenge us in some way. But with physical and emotional strength, resilience and readiness — which you will develop and fortify through our work together — you will be better prepared to meet those challenges!
“Training with Bonnie has been so different than any other time in my life when I’ve tried to exercise regularly. Other trainers and gyms left me feeling awkward and out of place, like I was just going through the motions and not really knowing what I should be doing. With Bonnie, every session I learn something new — something that’s important to me. And she’s teaching me to practice rather than just ‘work out.’ To show up and believe in myself, one day at a time, even on days when I don’t feel my best. I feel supported and understood rather than just being ‘one more client.’ It’s amazing how much progress I’ve made so far! I’m excited now to see what comes next in my fitness - and nutrition! The way I train and practice with Bonnie feels like something I can do forever, rather than something I’m hoping I can be done with soon. Everything feels different - and better!”