Optional Add-On: 30-45 minute live Coaching meetings

If you find you’d like additional 1-1, live coaching, we can add a meeting at any time (virtual or in-person) to focus solely on planning, strategy, mindset, questions about your personal training programming or other fitness efforts, and all the ‘real-world’ feelings and challenges that come with working to do better with fitness, nutrition, ‘wellness’ — just living a healthier life!

Coaching add-on meetings can be scheduled for 30-45 minutes; your choice. Price is $45 for 45 minutes; $30 for 30 minutes.

You decide how often to add these sessions in, and pay by cash or Venmo.

Sessions are non-refundable and non-transferrable, but every attempt will be made to accommodate a request to reschedule when 24-hour advance notice is provided by email or text message.